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How To Remove Dark Spots Caused By Acne & Pimples

Dr. Amy Yuan
Fact-checked by Marisa Garshick MD, Board Certified Dermatologist

Living with acne can feel like riding a roller coaster. You finally clear up a breakout and you're left with a dark spot, uneven skin tone, or acne scar, but you're unsure how to treat dark spots caused by pimples.

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How to Address Dark Spots and Acne Scars leftover from Pimples, Step-By-Step

1. Be Gentle on New Dark Spots as the Skin is Still Healing

When the spot or acne mark is still red and the pimple has only just faded, your sensitive skin is very inflamed. This is no time to use any kind of over-the-counter product or acid as a dark spot corrector, so if you typically use Salicylic Acid or Glycolic acid all over your face as an at-home remedy or preventative acne or dark spot treatment, avoid applying these products directly on the affected areas. Your skin texture is very tender and irritated, and is not ready for texture application of exfoliating treatments. Instead, try hydrocortisone. Using hydrocortisone for dark spots or skin discoloration is an effective way to calm inflammation and address and soothe the red in your skin. It acts as a natural anti-inflammatory. Apply this for only a period of a few days, as over time, hydrocortisone can actually thin the skin and make it more fragile.

2. Introduce Vitamin C Once the Blemish has Healed

When the dark marks or affected areas have completely healed and are no longer irritated, it’s time to bring in the antioxidants to help get rid of dark spots. Load up on Vitamin C, especially in the morning, to prevent excess melanin from depositing and making the dark patch darker. Ask your dermatologist to recommend the best Vitamin C-based skincare products.

3. Use a Retinoid for Brightening the Appearance of Dark Spots

Research skincare products or, again, consult your dermatologist to recommend items that include a retinol derivative that you can use at night to help speed up the regeneration of your skin condition. This will help push new, healthy, bright skin to the surface.

4. Exfoliate New Dark Spots with Acids

Once your skin has fully healed, you can use exfoliating treatments twice a week. Use a gentle, chemical exfoliant to help even out your skin tone and fade dark spots and discoloration caused by pimples. Mandelic Acid and Azelaic acid are especially good for hyperpigmentation or Melasma, a condition that causes brown spots on the skin.

5. Protect Dark Spots, Acne Scars, and Melasma from the Sun

The most important step of all is to protect every acne scar from the sun. Do not start your day without sunscreen. An SPF of 30 or higher is recommended for optimal sun damage protection. UV rays do infiltrate windows in homes, offices, and cars, so always wear SPF. Wear a wide-brimmed hat if you are going to be outside for an extended period of time. Sun exposure and UV rays are the enemy of acne scars, dark spots, and other skin conditions. They trigger inflammation and spike melanin production, causing your dark spots and scars to become even darker and harder to fade.

What Causes Acne Marks Or Dark Spots Left Behind By Pimples?

So, what causes dark spots on your face? The technical word for the darker skin tones spot left behind an acne lesion once it heals is post-inflammatory hyperpigmentation, or PIH. This type of pigment is different than normal dark spots because it is a result of inflammation. PIH is not specific to acne. These dark spots caused by pimples can also commonly occur as a result of razor bumps and ingrown hairs. PIH is most common in darker skin types, and can last for longer than 5 years if left untreated. Keep your skin hydrated when shaving or washing your face. Not only are ingrown hairs and razor bumps painful, but they will also keep returning. Use shaving products to soften and hydrate skin, and don't rush the process. Cuts on the skin that leave a dark mark also take a while to heal.

Prevent PIH Dark Spots From Forming

You may also get PIH if you pick at a blackhead or pimple. Picking at an active acne lesion or blackhead increases the likelihood of leaving behind a dark spot, which is one of the reasons why dermatologists and aestheticians caution against it. You’re better off leaving it alone and letting it heal over time, as painstaking as that can be or feel. Or, you can go to a professional like a dermatologist or licensed aesthetician to help remove it.

Relax And Stick To The Plan To Cure Dark Spots Fast

Whether you pick at your pimple or let it heal naturally, PIH may occur either way. It’s important to treat the inflammation and use antioxidants like Vitamin C to inhibit melanin production. Most importantly, use daily sun protection to prevent your spot from worsening. Even a well-healed spot can suddenly become dark if you spend too much time in the sun. We hope this post has helped inform you about how to cure dark spots caused by pimples, and how to prevent further dark spots from forming.

Stick to a skincare regimen best suited to your skin.

Start a skincare routine beneficial to your specific skin type, issues, and needs.

Choose a cleanser, moisturizer with SPF, toner, and night cream that will address what skin needs, so you can avoid pimples, dark spots, and acne scars from starting. Do your research, listen to your skin...and speak to your dermatologist. PROVEN Skincare is dermatologist-approved, incorporating the best ingredients for dark spots like vitamin C, retinol, and more to target hyperpigmentation and restore your glow.

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Sources
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