PROVEN Team
PROVEN Team includes Stanford scientists and dermatologists who combine their expertise with cutting-edge technology to bring you the best for your skin.
Chest Wrinkles: A Science Backed Approach
While wrinkles are a normal part of the aging process caused by a loss of collagen and elastin in the skin, chest wrinkles are a unique issue that often have specific causes.
Resource by: PROVEN Team
How To Get Rid of Chest Wrinkles: Causes and Remedies
If you find yourself covering up or hiding your chest as a result of stubborn chest wrinkles, you probably think that you’re doomed to feel this way forever. However, what if you could get rid of those wrinkles and get your confidence back?
No matter how deep your wrinkles are, there are things you can do to address them and get back to rocking all your favorite necklines.
Common Causes of Chest Wrinkles
While wrinkles are a normal part of the aging process caused by a loss of collagen and elastin in the skin, chest wrinkles are a unique issue that often have specific causes. As a result, it’s a good idea to understand why your chest wrinkles have occurred in the first place in order to come up with the best possible treatment.
Here are some common causes of chest wrinkles to know about:
Sure, being tan is definitely the trend right now, but have you thought about the effect of sun exposure on your skin? Over time, the sun’s ultraviolet rays can break down the elastin fibers in your skin, leading to wrinkles. This is especially true for women who tend to sunbathe in bathing suits that leave large portions of their chest totally exposed to the sun.
Smoking can have numerous negative consequences on our bodies inside and out. You can add chest wrinkles to that list. This is because cigarettes contain large amounts of toxins that can enter our skin through the smoke they emit. These toxins are then absorbed in areas like your chest, neck, and face, leading to the development of fine lines and wrinkles.
Genetics affect everything from our hair color to our predisposition to certain diseases -- but did you know that genetics also affects our skin? If your family members have experienced chest wrinkles without a clear cause like smoking or sun damage, it could be the result of genetics.
It’s normal to gain and lose weight throughout your life. That being said, significant changes in your weight can lead to the development of wrinkles on your chest. This is because your skin can’t always “snap back” after losing weight, and you could be left with unsightly amounts of excess skin on your chest, arms, and stomach.
Many changes occur in your body as a result of pregnancy, especially if you choose to breastfeed. The production of milk in your breasts causes them to become heavier and essentially drag down the skin on your chest as a result of that extra weight. Even after you stop breastfeeding, it can be difficult to achieve your pre-pregnancy shape in this area and you could be left with sagging skin, wrinkles, and stretch marks.
Everyone has their preferred sleeping position, but yours could actually be contributing to chest wrinkles. Side sleepers are particularly prone to developing chest wrinkles as this position leads to one of your breasts hanging over the other one throughout the night. Over time, gravity takes its toll and you’re left with vertical wrinkles across your chest.
In order to prevent gravity from taking a big toll on your chest, you need proper support from undergarments. Make sure that your undergarments like bras offer enough support, fit properly, and naturally cradle your breasts without crushing or constricting them.
How To Get Rid of Chest Wrinkles
Unfortunately, there’s no quick and easy answer that will instantly get rid of all of your chest wrinkles. However, there are some different treatments and remedies that you can try to reduce their appearance and be more comfortable in your own skin.
Here are some different things that you can try to get rid of chest wrinkles:
If you’re looking for an instant treatment for your chest wrinkles, you may want to consider injectable fillers. However, while these types of treatments are instant, they are also temporary and require constant maintenance that can quickly get expensive. Plus, this option is best-suited for those who are in the beginning stages of developing chest wrinkles with smaller lines rather than those with deep-set wrinkles that have been around for years.
While microneedling can be done on your own at home, we definitely recommend getting it done at a dermatologist’s office to help get rid of chest wrinkles. This procedure creates “micro-injuries” across your chest to stimulate the production of collagen in the area. As a result of this excess collagen, your fine lines and wrinkles can be minimized. While this procedure sounds scary and painful, you can request numbing cream beforehand and you should also know that the needles used are actually quite small.
LED lasers can be used to treat chest wrinkles by targeting these problematic areas with photodynamic lasers, non-ablative fractionated lasers, or pulse light lasers. Similar to microneedling, these lasers trigger your body’s healing mechanisms and promote the flow of collagen to your chest area.
One treatment that has been specifically developed for chest wrinkles are decollette pads. These pads are made of 100% medical-grade silicone that provide hydration and protection for your chest as you sleep. The increased hydration helps improve the appearance of chest wrinkles. Additionally, the pads help prevent creasing from side-sleeping throughout the night.
How To Prevent Chest Wrinkles From Appearing in the First Place
Clearly, getting rid of chest wrinkles won’t happen overnight, which is why one of the best ways to address your chest wrinkles is to prevent new ones from appearing in the first place. Simple lifestyle changes can decrease the likelihood of chest wrinkles developing while also benefiting your health in other ways.
Here are some steps that you can take to help you look and feel better in the long run:
Chest wrinkles are commonly caused from damage as a result of sun exposure and environmental toxins. Protecting your skin from the sun is easy -- all you need is some SPF! When it comes to SPF, you should be applying it each and every day for the best protection. You should also try to cover your chest with clothing or shade it with a hat whenever possible. Environmental toxins are harder to avoid, especially if you live in an urban area that’s highly polluted. The good news is that you can combat toxins and free radicals through other steps.
If you’re looking to combat environmental damage, look no further than antioxidants. Antioxidants can prevent and slow damage caused by these particles to keep you healthy inside and out. Some antioxidant-rich foods to incorporate into your diet include blueberries, strawberries, raspberries, kale, beans, beets, and spinach. Other healthy components to incorporate into your diet include vitamins C and E.
Dehydration leads to skin dryness that leads to wrinkles. One easy step that you can take to avoid this entire scenario is to drink enough water. While there’s no simple formula to find out what the “right” amount is, generally speaking you should try to consume around eight glasses a day. If you’re having trouble drinking enough water during the day, you can try getting a large water bottle with “target” levels to meet as you go about your day.
While sleeping on your side could be contributing to chest wrinkles, other sleeping positions also have their own set of negative effects. That being said, most medical professionals recommend switching up your sleeping position to mitigate those risks. For example, you may want to start off on your back and switch between different sides throughout the night.
Rundown
Deep chest wrinkles can really take a toll on your self-confidence. The good news is that you can take steps to treat and prevent them by prioritizing skin care and making other healthy lifestyle changes.
For the best skincare products that combat chest wrinkles, check out PROVEN’s line of custom cleansers, moisturizers, and night creams.
Customized skincare for youthful skin
You likely have a skincare routine for your face, but what about your chest? You could be unknowingly neglecting this part of your body that requires just as much care as your face. For example, you need to cleanse, moisturize, and exfoliate your chest just as you do with your face.
If you’re looking for a comprehensive skincare routine to address your chest wrinkles or any other skin concerns that you may have, look no further than PROVEN Skincare.
PROVEN has you take a quiz to customize your skincare products for best results based on your current concerns and lifestyle. Our set of three products covers all bases to help you improve the appearance of your face, chest, and neck so that you can love and embrace what you see in the mirror.
Here Is Why Personalized Skincare Is Better
Personalized skincare comes with a host of benefits
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|---|---|---|
| Formulated and made-to-order for you | No | |
| Targeting your unique Acne needs | No | |
| Optimized for your lifestyle + environment | No | |
| Easy 3-step system for all your skin needs | No | |
| Made by Stanford scientists and AI tech | No |
OUR TEAM
We're industry leaders in skincare
Dr. Yuan is a Computational Physicist from Stanford University
Proven co-founder, Dr. Amy Yuan, fixed her skincare woes by using her computer science background to analyze the effectiveness of more than 20,238 skincare ingredients, 100,000 products, 20 million testimonials, and more than 4,000 scientific journal articles. Now she is applying that to create the perfect skincare for you.
Your Skin Routine In 3 Simple Steps
Your Personalized Cleanser
Ensures any dirt from the day is removed to reveal glowing, healthy and fresh feeling skin
Your Personalized Day Moisturizer
Helps prevent the skin from drying out, while targeting other issues you may have.
Your Personalized Night Cream
Restores elasticity and delivers intensive nourishment to repair, plump and firm skin while you get your beauty sleep.
