Do You Have Blotchy Skin? Get Personalized Treatment Options Now!

It may seem that a deep tan is the perfect camouflage for blotchy skin, but this is a short-lived remedy. Sun exposure exacerbates the inflammation that causes redness and blotchy skin. Physical sunblocks (SPF 30 or higher) are excellent for protecting the skin from free radical damage and a daily essential.

They’re also important for keeping your skin from drying out or developing sunburns, both of which cause further irritation. Sunscreen helps to minimize signs of aging and protect your skin from more serious medical conditions, like skin cancer, in addition to helping you avoid blotchy and uneven skin tones.

Using abrasive or harsh cleansers can strip the skin of oils, weakening its natural barrier, and setting the stage for redness and irritation. Exfoliation is an excellent way to get your glow on, since it helps to remove the buildup of dirt and debris in the pores, but it’s important to listen to your skin when it comes to exfoliation, so you don’t further irritate it.

Moisturizers or products containing fragrances, astringent alcohols, and dyes can also cause red, bumpy patches in those with sensitive skin. To even out a blotchy complexion, keep your skincare routine simple. Look for ingredients such as hyaluronic acid and ceramides, which hydrate and protect the skin’s outer layer against environmental threats.

This is why it’s so important to follow a personalized skincare routine. The right products for one person may cause an overproduction of oil or dry skin for another.

When you take the PROVEN Skincare Skin Genome Quiz, you’ll have access to the information and ingredients that are best for your skin type and for managing blotchiness without causing further irritation or breakouts.

Extreme temperatures also have a way of bringing out blotchy skin. Many people are prone to bouts of redness during the winter months when exposed to icy winds or after a trip to the sauna. Even the heat from your home can cause your skin to become dry, itchy, or inflamed.

Environmental factors can also cause allergies, which means inflammation and irritation. Addressing seasonal allergies and irritants can help you to manage and treat blotchiness.

And if your beverage of choice is red wine, sulfites are likely to blame for that rosy-cheeked appearance. These preservatives cause blood vessels to expand. Alcohol sensitivity can also lead to facial flushing – even after just one drink. It is often referred to as an “alcohol flush reaction” and develops when your body struggles to fully digest the alcohol.

Drinking alcohol in moderation can be perfectly healthy, and the blush usually goes away after a short period of time. But if you notice breakouts after drinking wine, it may be best to avoid alcohol, as it can cause an unbalance in blood sugar that leads to the development of breakouts and other skin conditions.

Allergic reactions to wine may also cause flushing, so speak with your healthcare professional if you’re worried about drinking safely.

An even skin tone can also be marred by emotional and physical stress. It’s perfectly normal to have splotchy skin for a short while after a heavy bout of crying or a serious cardio workout. When you exercise, more blood is pumped to vital organs, your skin included.

There are many benefits to working out, both for your face and overall health and wellness, but it’s important to stay well-hydrated, protect your skin if you’re exercising outside, and wash your gym clothes regularly to prevent breakouts.